Member Login
Mat-Su Judo NEWS - Wasilla, Alaska
3/2/10
To all Brown Belts and anyone interested two great clinics:
Coach Certification Clinic March 19th 6:00 pm to 9:00 pm
Dimond High School – The Coaches rules clinic and this clinic are both required for individuals seeking their coach certification.
Referee Certification & Coaches Rules Clinic March 19th 7:00 pm to 9:00 pm
Dimond High School – This clinic is for all parents, judo players, sensei, officials, and referees who wish to improve their knowledge of competition rules
2/26/10
Hey Mat-Su Judo Judoka!! Black Lake BJJ (Brazilian Jiu Jitsu) Has a world class instructor Felipe Costa coming up for some clinics. Want to inprove your ground game go to this clinic. Check out:
www.matsubjj.com for time, dates, and cost.
Felipe Costa, BJJ Black belt and 2 x world champion
will be at Black Lake this April! Week of the 12th!!
Felipe will be visiting for a week, teaching classes,
having a seminar and offering privates.
Felipe is our head instructor! This a great chance to
meet and learn from one of the best BJJ teachers in
the world. Felipe has instructed BJJ to thousands of
students the world over.
February, 2010
Here is a friendly reminder to all Mat-Su Judo Judoka's.
Please read and understand the Dojo Guide. Following these guidlines can help decrease injuries. Judo, "The Gentle Way" shouldn't be the cause of injuries but to help you live a healthier life through good fitness. The goal for all who join Judo should be to live a healthier life through continued exercise and the perfection of your technique and lifestyle.
Sensei Howdice Brown Jr., San Dan
February, 2010
****I am putting two people up for thier Black Belt on March 21st****
Joshua Brown and Glenn Parsons.
GOOD LUCK YOU TWO!!!!!!!!!
____________________________________________________________________________.
February, 2010
**NEW TRIAL KATA CLASSES**
For everyone interested Mat-Su Judo will be starting a Kata class starting the 21st of January from 8pm to 8:30pm. This can continue during the advanced class from 8:30pm to 9pm also. This class will be held every Thursday evenings 8pm to 8:30pm.
January, 2010
*CHECK OUT THE LATEST PICTURES IN GALLERY!!!!
2009-2010 TOURNAMENT SCHEDULE
October - 17th at Pacific Northern Academy (grappling only tournament)
November -7th Continental Crown Seattle Washington
Novemer - 14th Highland Tech (stand up only)
December - 12th at the AT&T sports complex anchorage DCJ
January - 9th at Wasilla Middle School, Mat-Su Judo Tournament.
February - 20th at the Spenard Recreation Center, 2020 West 48th Avenue, Anchorage
March 20th At Diamond Hig School - State Tournament - AJI
April - 17th AD
May - 15 DCJ
June - 12th ASJ
51st Alaska State Judo Championships - COMING SOON!!!
Hey all you Mat-Su Judo Judokas. The 51st Alaska State Judo Championships is almost here. I hope you all as practicing hard in preperation for this tournament. Take a look at the Mat-Su Judo homework. This is what you can do to improve your Judo. If you would like more information on improving your Judo ask Me and I can give you a workout schedule.
Keep practicing and working hard and we can have another year of taking State. The Other Clubs are working hard to take State this year.
Sensei Howdice Brown Jr
Mat-Su Judo Homework
30 minutes or more a day of Aerobic activity (running, walking, hiking, skiing, etc)
50+ grip excersises a day (squeezy ball, sponge, grip exerciser)
50+ step-ins a day both right and left (total of 100)
50+ push-ups and 50+ sit-ups
30 minutes of visualazation of throwing your opponant for an Ippon
Study Judo Termenology
