Mat-Su Judo provides the opportunity for you and your family to learn the martial art of Judo in a friendly safe environment with professional black belt instructors.
You will gain:
Better core strength
Better over-all strength
Better mobility and agility
You will learn:
How to remain on your feet while someone is attacking you
How to take someone from their feet to their back
How to control someone on the ground
How to bring an attacker to submission
The techniques of Judo rely on timing and leverage, not brute force. A smaller weaker person can defend themselves against a larger stronger person using the principles and techniques of Judo.
Judo was created in 1882 and is a combination of the best techniques from the various school of Jujutsu, Jujitsu, or Jiu Jitsu that existed at the time as well as techniques created by the founder and practitioners of Judo.
Modern martial arts like Brazilian Jiu Jitsu are offshoots of Judo.